| September 2024 |
| Fri 13: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
0.60g |
|
7.33g |
|
-
|
-
|
| Thu 12: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
82.57g |
|
123.60g |
|
265*
|
 765
|
| Wed 11: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
92.47g |
|
91.25g |
|
-
|
-
|
| Mon 9: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
50.70g |
|
53.39g |
|
-
|
-
|
| Sun 8: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
132.13g |
|
95.53g |
|
1683*
|
 299
|
| Sat 7: |
-
|
-
|
|
2138*
|
-
|
| Fri 6: |
-
|
-
|
|
2076*
|
-
|
| Thu 5: |
-
|
-
|
|
2407*
|
-
|
| Wed 4: |
-
|
-
|
|
2064*
|
-
|
| Tue 3: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
56.81g |
|
47.18g |
|
1866*
|
1210
|
| Mon 2: |
-
|
-
|
|
1790*
|
-
|
| Sun 1: |
-
|
-
|
|
1790*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1947*
|
-
|
| Fri 30: |
-
|
-
|
|
2336*
|
-
|
| Thu 29: |
-
|
-
|
|
1940*
|
-
|
| Wed 28: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
57.37g |
|
40.60g |
|
1597*
|
996
|
| Tue 27: |
-
|
-
|
|
2381*
|
-
|
| Mon 26: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
0.80g |
|
8.80g |
|
572*
|
485
|
| Fri 23: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
45.36g |
|
39.47g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1805*
|
-
|
| Mon 19: |
-
|
-
|
|
2204*
|
-
|
| Sun 18: |
-
|
-
|
|
2114*
|
-
|
| Sat 17: |
-
|
-
|
|
2852*
|
-
|
| Fri 16: |
-
|
-
|
|
2427*
|
-
|
