| July 2024 |
| Sat 20: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
30.04g |
|
93.36g |
|
-
|
-
|
| Fri 19: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
25.35g |
|
41.94g |
|
-
|
-
|
| Tue 16: |
1749 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
63.91g |
|
193.98g |
|
-
|
-
|
| Mon 15: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
28.38g |
|
106.56g |
|
-
|
-
|
| Sun 14: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
42.65g |
|
180.38g |
|
-
|
-
|
| Sat 13: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
71.65g |
|
211.84g |
|
-
|
-
|
| Fri 12: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
35.11g |
|
55.25g |
|
-
|
-
|
| Thu 11: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
6.90g |
|
32.90g |
|
-
|
-
|
| Wed 10: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
81.53g |
|
117.98g |
|
-
|
-
|
| Tue 9: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
87.31g |
|
76.30g |
|
-
|
-
|
| Mon 8: |
1812 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
53.66g |
|
235.99g |
|
-
|
-
|
| Sun 7: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
47.13g |
|
116.56g |
|
-
|
-
|
| Sat 6: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
10.64g |
|
23.06g |
|
-
|
-
|
| Thu 4: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
30.72g |
|
128.65g |
|
-
|
-
|
| Wed 3: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
51.34g |
|
138.29g |
|
-
|
-
|
| Tue 2: |
1794 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
78.92g |
|
206.56g |
|
-
|
-
|
| Mon 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
34.24g |
|
121.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
51.29g |
|
108.88g |
|
-
|
-
|
| Sat 29: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
62.71g |
|
238.47g |
|
-
|
-
|
| Fri 28: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
54.40g |
|
154.05g |
|
-
|
-
|
