| February 2022 |
| Thu 3: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
48.67g |
|
120.33g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
32.49g |
|
68.31g |
|
-
|
-
|
| Sat 4: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
50.07g |
|
52.57g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
53.88g |
|
120.53g |
|
-
|
-
|
| Sun 28: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
46.01g |
|
135.78g |
|
-
|
-
|
| Thu 25: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
91.88g |
|
125.09g |
|
-
|
-
|
| Mon 22: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
55.28g |
|
116.66g |
|
-
|
-
|
| Sat 20: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
31.02g |
|
75.69g |
|
-
|
-
|
| Thu 18: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.14g |
|
37.73g |
|
-
|
-
|
| Wed 17: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
67.18g |
|
113.84g |
|
-
|
-
|
| Mon 15: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
10.76g |
|
4.19g |
|
-
|
-
|
| Sat 13: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
74.99g |
|
147.49g |
|
-
|
-
|
| Fri 12: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
68.36g |
|
98.97g |
|
-
|
-
|
| Thu 11: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
69.44g |
|
77.37g |
|
-
|
-
|
| Wed 10: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
93.32g |
|
189.86g |
|
-
|
-
|
| Mon 8: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
35.37g |
|
43.61g |
|
-
|
-
|
| Sun 7: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
70.87g |
|
74.22g |
|
-
|
-
|
| Fri 5: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
49.61g |
|
101.10g |
|
-
|
-
|
| Thu 4: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
50.40g |
|
48.33g |
|
-
|
-
|
| Wed 3: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
44.51g |
|
166.63g |
|
-
|
-
|
