| July 2024 |
| Wed 17: |
167 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
465 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.11g |
|
76.42g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
112 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
6.88g |
|
4.61g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.81g |
|
38.48g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
1086*
|
-
|
| Mon 19: |
423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
22.45g |
|
54.85g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
47 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.94g |
|
11.75g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
54 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.64g |
|
5.10g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
376 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
16.54g |
|
65.35g |
|
-
|
-
|
| Sat 24: |
13 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.27g |
|
2.79g |
|
-
|
-
|
| Fri 23: |
30 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.60g |
|
5.10g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
51 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.54g |
|
6.03g |
|
-
|
-
|
| Tue 1: |
595 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
28.11g |
|
76.15g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
135 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
11.59g |
|
12.75g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
538 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.17g |
|
70.74g |
|
-
|
-
|
| Tue 27: |
242 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.43g |
|
53.18g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
742 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
50.56g |
|
59.75g |
|
-
|
-
|
| Sun 3: |
440 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
17.29g |
|
70.26g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
11.06g |
|
64.50g |
|
-
|
-
|
