| January 2024 |
| Thu 4: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.64g |
|
127.67g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
64.52g |
|
-
|
-
|
| Sat 23: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
29.71g |
|
73.21g |
|
-
|
-
|
| Wed 20: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
31.94g |
|
90.40g |
|
-
|
-
|
| Tue 19: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
76.04g |
|
225.98g |
|
-
|
-
|
| Mon 18: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
23.04g |
|
44.78g |
|
-
|
-
|
| Sun 17: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
50.89g |
|
187.97g |
|
-
|
-
|
| Sat 16: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
42.25g |
|
209.53g |
|
-
|
-
|
| Fri 15: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
49.18g |
|
131.12g |
|
-
|
-
|
| Tue 12: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
37.90g |
|
68.10g |
|
-
|
-
|
| Fri 8: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
23.00g |
|
119.38g |
|
-
|
-
|
| Thu 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
32.10g |
|
111.56g |
|
-
|
-
|
| Wed 6: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
50.62g |
|
188.62g |
|
-
|
-
|
| Tue 5: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
72.00g |
|
125.00g |
|
-
|
-
|
| Mon 4: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
41.08g |
|
181.00g |
|
-
|
-
|
| Sat 2: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.17g |
|
22.71g |
|
-
|
-
|
| Fri 1: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
59.95g |
|
211.01g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
56.79g |
|
127.71g |
|
-
|
-
|
| Wed 29: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
40.31g |
|
184.75g |
|
-
|
-
|
| Tue 28: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
65.06g |
|
161.38g |
|
-
|
-
|
