| September 2024 |
| Tue 17: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
73.18g |
|
151.43g |
|
939*
|
 225
|
| Mon 16: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
93.87g |
|
119.72g |
|
1561*
|
 178
|
| Sun 15: |
-
|
-
|
|
1515*
|
-
|
| Sat 14: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
40.08g |
|
142.84g |
|
1567*
|
348
|
| Fri 13: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
61.90g |
|
161.73g |
|
1616*
|
343
|
| Thu 12: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
55.32g |
|
146.07g |
|
1601*
|
388
|
| Wed 11: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
75.96g |
|
154.40g |
|
1630*
|
127
|
| Tue 10: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
84.88g |
|
202.56g |
|
1633*
|
255
|
| Mon 9: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
49.57g |
|
128.82g |
|
1547*
|
319
|
| Sun 8: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
57.12g |
|
189.19g |
|
1503*
|
159
|
| Sat 7: |
-
|
-
|
|
1578*
|
-
|
| Fri 6: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
85.15g |
|
158.79g |
|
1638*
|
167
|
| Thu 5: |
-
|
-
|
|
1647*
|
-
|
| Wed 4: |
-
|
-
|
|
1602*
|
-
|
| Tue 3: |
-
|
-
|
|
1609*
|
-
|
| Mon 2: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
67.30g |
|
107.93g |
|
1550*
|
434
|
| Sun 1: |
-
|
-
|
|
1614*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1646*
|
-
|
| Fri 30: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
73.82g |
|
166.85g |
|
1685*
|
283
|
| Thu 29: |
-
|
-
|
|
1504*
|
-
|
