| July 2021 |
| Wed 7: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
41.64g |
|
28.34g |
|
-
|
-
|
| Thu 1: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
97.24g |
|
503.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
75.62g |
|
438.55g |
|
-
|
-
|
| Tue 29: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
79.02g |
|
397.17g |
|
-
|
-
|
| Mon 28: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
94.71g |
|
141.45g |
|
-
|
-
|
| Sun 27: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
44.07g |
|
252.94g |
|
-
|
-
|
| Sat 26: |
809 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
64.63g |
|
38.69g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
247 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.58g |
|
28.09g |
|
-
|
-
|
| Sun 17: |
759 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
43.74g |
|
59.74g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
2576 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
208.03g |
|
128.63g |
|
56.60g |
|
-
|
-
|
| Fri 18: |
996 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
28.33g |
|
23.45g |
|
-
|
-
|
| Thu 17: |
2691 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
215.53g |
|
128.24g |
|
74.98g |
|
-
|
-
|
| October 2014 |
| Fri 24: |
363 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.36g |
|
93.01g |
|
-
|
-
|
| February 2013 |
| Tue 19: |
-
|
-
|
|
3321*
|
-
|
| Wed 6: |
1241 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
50.97g |
|
112.70g |
|
3370*
|
 2129
|
| Fri 1: |
1546 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
96.15g |
|
155.09g |
|
3246*
|
1700
|
| January 2013 |
| Thu 31: |
1334 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
86.51g |
|
108.44g |
|
3122*
|
1788
|
| Wed 30: |
1464 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
87.77g |
|
141.59g |
|
3399*
|
1935
|
| Tue 29: |
2053 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
179.10g |
|
113.32g |
|
3399*
|
1346
|
| Mon 28: |
1782 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
106.62g |
|
157.13g |
|
3561*
|
1779
|
| Sun 27: |
1701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
103.59g |
|
177.87g |
|
3686*
|
1985
|
