| February 2023 |
| Thu 2: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
28.98g |
|
18.58g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
66.76g |
|
31.51g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
41.17g |
|
22.70g |
|
-
|
-
|
| Fri 14: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
18.57g |
|
7.25g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
32.10g |
|
59.32g |
|
-
|
-
|
| Wed 6: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
7.22g |
|
45.62g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
53.99g |
|
173.76g |
|
-
|
-
|
| Wed 29: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
34.00g |
|
90.00g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
45.39g |
|
103.53g |
|
-
|
-
|
| Thu 19: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
16.73g |
|
12.29g |
|
-
|
-
|
| Fri 13: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
79.73g |
|
106.37g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
6.00g |
|
-
|
-
|
| Sat 12: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Thu 10: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
35.13g |
|
40.68g |
|
-
|
-
|
| Wed 9: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
73.00g |
|
78.92g |
|
-
|
-
|
| Tue 8: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
135.34g |
|
112.62g |
|
-
|
-
|
| Sat 5: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
39.59g |
|
51.20g |
|
-
|
-
|
| Thu 3: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
62.32g |
|
37.87g |
|
-
|
-
|
| Tue 1: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
40.85g |
|
81.35g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
63.03g |
|
113.76g |
|
-
|
-
|
