| May 2021 |
| Mon 3: |
-
|
-
|
|
1525*
|
-
|
| Sun 2: |
-
|
-
|
|
1569*
|
-
|
| Sat 1: |
-
|
-
|
|
1617*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
1525*
|
-
|
| Thu 29: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
14.93g |
|
37.47g |
|
1525*
|
 1221
|
| Wed 28: |
-
|
-
|
|
1525*
|
-
|
| Tue 27: |
-
|
-
|
|
1675*
|
-
|
| Mon 26: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
22.61g |
|
23.14g |
|
1525*
|
1332
|
| Sun 25: |
-
|
-
|
|
1545*
|
-
|
| Sat 24: |
-
|
-
|
|
1575*
|
-
|
| Fri 23: |
-
|
-
|
|
1525*
|
-
|
| Thu 22: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
52.86g |
|
84.57g |
|
1525*
|
715
|
| Wed 21: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
46.32g |
|
28.35g |
|
1525*
|
1078
|
| Tue 20: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
28.98g |
|
62.53g |
|
1525*
|
1002
|
| Mon 19: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
42.35g |
|
11.96g |
|
1525*
|
1181
|
| Sun 18: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
59.86g |
|
58.30g |
|
1681*
|
846
|
