| September 2024 |
| Mon 2: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
32.02g |
|
44.35g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
17.68g |
|
37.70g |
|
-
|
-
|
| Mon 19: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
135.76g |
|
136.31g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
23.56g |
|
37.60g |
|
-
|
-
|
| Wed 10: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
33.01g |
|
40.92g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.76g |
|
45.26g |
|
-
|
-
|
| Mon 17: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
124.44g |
|
124.04g |
|
1763*
|
 377
|
| Sun 16: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
119.90g |
|
119.76g |
|
-
|
-
|
| Tue 4: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
29.85g |
|
41.83g |
|
-
|
-
|
| Mon 3: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
64.79g |
|
149.38g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
19.54g |
|
23.28g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
63.90g |
|
86.77g |
|
-
|
-
|
| Mon 11: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
15.55g |
|
47.20g |
|
-
|
-
|
| Sat 9: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
20.16g |
|
29.42g |
|
-
|
-
|
| Wed 6: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
104.01g |
|
162.32g |
|
-
|
-
|
| Tue 5: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
78.81g |
|
80.01g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
17.39g |
|
21.45g |
|
-
|
-
|
| Mon 12: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
105.79g |
|
134.65g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
12.54g |
|
35.94g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
18.06g |
|
39.20g |
|
-
|
-
|
