sthephanytalasca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 977 * 61%
Fat:
 
Prot:
 
Carbs:
72.56g
 
36.81g
 
47.40g
1076*  99
Sun 15: - - 1739* -
Sat 14: - - 1720* -
Fri 13: - - 2052* -
Thu 12: 1803 * 113%
Fat:
 
Prot:
 
Carbs:
39.75g
 
52.13g
 
306.55g
1687*  116
Wed 11: - - 1915* -
Tue 10: - - 1788* -
Mon 9: - - 1731* -
Sun 8: - - 1692* -
Sat 7: - - 1755* -
Fri 6: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
64.26g
 
53.52g
 
108.66g
1798*  581
Thu 5: 387 * 24%
Fat:
 
Prot:
 
Carbs:
22.22g
 
13.16g
 
39.45g
1696*  1309
Wed 4: 1534 * 96%
Fat:
 
Prot:
 
Carbs:
97.00g
 
63.76g
 
115.91g
1787*  253
Tue 3: 939 * 59%
Fat:
 
Prot:
 
Carbs:
41.80g
 
30.79g
 
118.17g
1712*  773
Mon 2: 1946 * 122%
Fat:
 
Prot:
 
Carbs:
79.34g
 
111.32g
 
201.39g
1902*  44
Sun 1: - - 1807* -
August 2024
Sat 31: 675 * 42%
Fat:
 
Prot:
 
Carbs:
44.74g
 
17.90g
 
54.58g
1732*  1057
Fri 30: 2341 * 146%
Fat:
 
Prot:
 
Carbs:
144.97g
 
150.20g
 
105.63g
1829*  512
Thu 29: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
49.15g
 
64.03g
 
204.31g
2160*  676
Wed 28: 180 * 11%
Fat:
 
Prot:
 
Carbs:
12.00g
 
15.00g
 
2.80g
1674*  1494
Get the app
    
© 2024 FatSecret. All rights reserved.