| May 2021 |
| Fri 21: |
-
|
-
|
|
1205*
|
-
|
| Thu 20: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
79.59g |
|
174.32g |
|
1146*
|
 201
|
| Tue 18: |
-
|
-
|
|
990*
|
-
|
| Sun 16: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
6.91g |
|
14.79g |
|
-
|
-
|
| Sat 15: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
35.10g |
|
42.11g |
|
982*
|
 396
|
| Sun 9: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
55.39g |
|
178.03g |
|
2434*
|
972
|
| Sat 8: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
15.21g |
|
88.24g |
|
5988*
|
5254
|
| Fri 7: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.72g |
|
22.40g |
|
-
|
-
|
| Thu 6: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.47g |
|
94.34g |
|
2009
|
1564
|
| Wed 5: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
15.50g |
|
29.73g |
|
1357*
|
983
|
| Tue 4: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
79.70g |
|
144.12g |
|
1288*
|
98
|
| Mon 3: |
959
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
67.49g |
|
42.33g |
|
1229*
|
270
|
| Sun 2: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
63.10g |
|
136.42g |
|
1519*
|
403
|
| Sat 1: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
22.49g |
|
124.06g |
|
1279
|
190
|
| April 2021 |
| Wed 28: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
25.14g |
|
101.01g |
|
-
|
-
|
| Tue 27: |
1224
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
64.22g |
|
154.21g |
|
1386*
|
162
|
| Mon 26: |
553
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
37.68g |
|
40.87g |
|
1225*
|
672
|
| Sun 25: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
38.51g |
|
203.71g |
|
-
|
-
|
| Sat 24: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
37.42g |
|
50.42g |
|
-
|
-
|
| Fri 23: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
50.70g |
|
103.55g |
|
-
|
-
|
| Thu 22: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
35.72g |
|
122.16g |
|
1557
|
429
|
| Wed 21: |
2443 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
76.89g |
|
264.25g |
|
1257*
|
1186
|
