| February 2024 |
| Sun 11: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
58.23g |
|
90.75g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
59.60g |
|
134.18g |
|
-
|
-
|
| Fri 26: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
17.94g |
|
26.64g |
|
-
|
-
|
| Thu 25: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
59.25g |
|
100.80g |
|
-
|
-
|
| Wed 24: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
64.88g |
|
151.36g |
|
-
|
-
|
| Tue 23: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
101.67g |
|
47.62g |
|
-
|
-
|
| Mon 22: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
32.10g |
|
108.31g |
|
-
|
-
|
| Sun 21: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
76.18g |
|
173.56g |
|
-
|
-
|
| Sat 20: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
57.39g |
|
103.71g |
|
-
|
-
|
| Fri 19: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
24.81g |
|
77.08g |
|
-
|
-
|
| Thu 18: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
120.07g |
|
79.09g |
|
-
|
-
|
| Wed 17: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
104.51g |
|
104.15g |
|
-
|
-
|
| Tue 16: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
72.62g |
|
116.95g |
|
-
|
-
|
| Mon 15: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
71.99g |
|
103.07g |
|
-
|
-
|
| Sun 14: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
70.36g |
|
84.90g |
|
-
|
-
|
| Sat 13: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
53.99g |
|
77.23g |
|
-
|
-
|
| Fri 12: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
111.13g |
|
46.49g |
|
-
|
-
|
| Thu 11: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
73.29g |
|
126.46g |
|
-
|
-
|
| Wed 10: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
83.31g |
|
72.41g |
|
-
|
-
|
| Tue 9: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
92.07g |
|
89.29g |
|
-
|
-
|
