| July 2024 |
| Tue 9: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
9.11g |
|
29.03g |
|
-
|
-
|
| Thu 4: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
15.65g |
|
36.39g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
31.67g |
|
51.58g |
|
-
|
-
|
| Tue 4: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
25.91g |
|
38.80g |
|
-
|
-
|
| Mon 3: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
39.76g |
|
72.14g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
49.30g |
|
92.55g |
|
-
|
-
|
| Mon 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
56.55g |
|
113.87g |
|
-
|
-
|
| Wed 22: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
32.11g |
|
55.11g |
|
-
|
-
|
| Mon 20: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
14.94g |
|
0.28g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1916*
|
-
|
| Fri 17: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
24.93g |
|
50.48g |
|
-
|
-
|
| Tue 14: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
26.28g |
|
49.06g |
|
-
|
-
|
| Mon 13: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
34.60g |
|
93.82g |
|
-
|
-
|
| Tue 7: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
26.49g |
|
39.89g |
|
-
|
-
|
| Mon 6: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
65.37g |
|
45.53g |
|
-
|
-
|
| Sat 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
62.93g |
|
158.17g |
|
-
|
-
|
| Fri 3: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
48.75g |
|
116.51g |
|
-
|
-
|
| Thu 2: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
65.33g |
|
95.33g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
26.00g |
|
49.83g |
|
-
|
-
|
| Mon 29: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
64.93g |
|
110.08g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.73g |
|
11.71g |
|
-
|
-
|
