| August 2022 |
| Mon 29: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
89.24g |
|
229.11g |
|
-
|
-
|
| Sat 27: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
64.38g |
|
106.08g |
|
-
|
-
|
| Thu 25: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
37.80g |
|
50.16g |
|
-
|
-
|
| Wed 24: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
66.14g |
|
221.34g |
|
-
|
-
|
| Tue 23: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
94.78g |
|
228.85g |
|
-
|
-
|
| Sun 21: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
18.50g |
|
11.60g |
|
-
|
-
|
| Sat 20: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
74.09g |
|
48.70g |
|
326*
|
 801
|
| Fri 19: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
60.95g |
|
132.99g |
|
-
|
-
|
| Thu 18: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
43.79g |
|
124.78g |
|
-
|
-
|
| Wed 17: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
63.16g |
|
116.21g |
|
-
|
-
|
| Tue 16: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
106.83g |
|
174.94g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
129.31g |
|
139.70g |
|
2109*
|
 154
|
