| May 2021 |
| Sat 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
46.38g |
|
139.27g |
|
-
|
-
|
| Thu 13: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
70.66g |
|
93.68g |
|
-
|
-
|
| Wed 12: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
40.07g |
|
113.80g |
|
-
|
-
|
| Tue 11: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.55g |
|
138.74g |
|
-
|
-
|
| Sat 8: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
22.04g |
|
35.81g |
|
-
|
-
|
| Fri 7: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
25.56g |
|
82.63g |
|
-
|
-
|
| Thu 6: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
65.15g |
|
77.31g |
|
559*
|
 363
|
| Wed 5: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
49.38g |
|
117.83g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
49*
|
-
|
| Sun 2: |
-
|
-
|
|
107*
|
-
|
| Sat 1: |
-
|
-
|
|
57*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
189*
|
-
|
| Thu 29: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
50.37g |
|
147.45g |
|
-
|
-
|
| Wed 28: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
58.88g |
|
103.22g |
|
-
|
-
|
| Tue 27: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
46.79g |
|
184.10g |
|
387*
|
951
|
| Mon 26: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
41.13g |
|
131.41g |
|
-
|
-
|
| Sun 25: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.87g |
|
127.36g |
|
-
|
-
|
| Sat 24: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
47.53g |
|
99.26g |
|
-
|
-
|
| Fri 23: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
46.08g |
|
35.75g |
|
-
|
-
|
| Thu 22: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
34.18g |
|
70.10g |
|
20*
|
626
|
| Wed 21: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
65.52g |
|
122.90g |
|
403*
|
793
|
| Tue 20: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.04g |
|
132.79g |
|
2073*
|
 1128
|
