| March 2024 |
| Sun 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
56.21g |
|
80.18g |
|
-
|
-
|
| Sat 9: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
110.53g |
|
69.03g |
|
-
|
-
|
| Fri 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
52.87g |
|
102.72g |
|
-
|
-
|
| Thu 7: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
94.43g |
|
115.16g |
|
-
|
-
|
| Wed 6: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
77.53g |
|
54.88g |
|
-
|
-
|
| Tue 5: |
2265 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
81.50g |
|
265.73g |
|
-
|
-
|
| Mon 4: |
3366 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
170.86g |
|
108.32g |
|
332.29g |
|
-
|
-
|
| Sun 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
54.38g |
|
109.35g |
|
-
|
-
|
| Sat 2: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
20.24g |
|
25.86g |
|
-
|
-
|
| Fri 1: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
70.00g |
|
154.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
65.85g |
|
131.48g |
|
-
|
-
|
| Wed 28: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
69.37g |
|
132.17g |
|
-
|
-
|
| Tue 27: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
94.72g |
|
118.31g |
|
-
|
-
|
| Sat 24: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
35.80g |
|
96.16g |
|
-
|
-
|
| Thu 22: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
34.96g |
|
13.03g |
|
-
|
-
|
| Wed 21: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
101.93g |
|
116.05g |
|
-
|
-
|
| Tue 20: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
86.46g |
|
64.42g |
|
-
|
-
|
| Mon 19: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
22.77g |
|
53.04g |
|
-
|
-
|
| Sun 18: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
38.18g |
|
110.22g |
|
-
|
-
|
| Sat 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
66.53g |
|
107.24g |
|
-
|
-
|
