| September 2024 |
| Tue 17: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
8.79g |
|
47.68g |
|
843*
|
 550
|
| Mon 16: |
933 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
42.59g |
|
99.75g |
|
2297*
|
1364
|
| Sun 15: |
1341 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
48.39g |
|
178.53g |
|
-
|
-
|
| Sat 14: |
545 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
23.13g |
|
79.49g |
|
-
|
-
|
| Fri 13: |
1370 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
78.24g |
|
147.82g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1653 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
88.44g |
|
234.07g |
|
664*
|
 989
|
| Fri 22: |
977 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
38.23g |
|
128.93g |
|
-
|
-
|
| Thu 21: |
1084 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
41.80g |
|
125.59g |
|
-
|
-
|
| Wed 20: |
1576 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
70.16g |
|
195.75g |
|
-
|
-
|
| Tue 19: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
24.63g |
|
134.25g |
|
-
|
-
|
| Mon 18: |
818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
31.59g |
|
117.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
1.99g |
|
26.32g |
|
-
|
-
|
| Mon 29: |
1374 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
48.88g |
|
205.06g |
|
-
|
-
|
| Fri 26: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
1.79g |
|
64.56g |
|
-
|
-
|
| Thu 25: |
1609 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
55.71g |
|
213.42g |
|
-
|
-
|
| Wed 24: |
572 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
15.00g |
|
107.67g |
|
-
|
-
|
| Tue 23: |
1125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
46.70g |
|
181.07g |
|
-
|
-
|
| Mon 22: |
1453 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
73.89g |
|
198.49g |
|
-
|
-
|
| Sun 21: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.44g |
|
53.14g |
|
-
|
-
|
| Fri 19: |
1472 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
58.41g |
|
163.50g |
|
-
|
-
|
