| December 2023 |
| Fri 1: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
112.80g |
|
3.60g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
113.56g |
|
8.21g |
|
-
|
-
|
| Sun 20: |
1467 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
113.16g |
|
8.31g |
|
-
|
-
|
| Sat 12: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
21.56g |
|
90.05g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
143.06g |
|
93.72g |
|
9.97g |
|
-
|
-
|
| Thu 18: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
57.22g |
|
11.28g |
|
-
|
-
|
| Wed 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
109.55g |
|
9.85g |
|
-
|
-
|
| Tue 16: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
103.56g |
|
17.77g |
|
-
|
-
|
| Mon 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
63.65g |
|
19.72g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
135.20g |
|
12.61g |
|
-
|
-
|
| Tue 18: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
87.94g |
|
7.90g |
|
-
|
-
|
| Mon 10: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
169.13g |
|
6.90g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
77.18g |
|
6.90g |
|
-
|
-
|
| Fri 10: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
131.09g |
|
6.83g |
|
-
|
-
|
| Wed 1: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
45.00g |
|
3.76g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
59.39g |
|
46.31g |
|
-
|
-
|
| Wed 4: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
81.10g |
|
32.90g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
116.43g |
|
4.93g |
|
-
|
-
|
| Wed 2: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
154.29g |
|
117.76g |
|
38.17g |
|
-
|
-
|
| Tue 1: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
158.11g |
|
5.91g |
|
-
|
-
|
