| August 2024 |
| Mon 19: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
78.90g |
|
131.16g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
29.35g |
|
47.44g |
|
-
|
-
|
| Thu 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
90.15g |
|
92.94g |
|
-
|
-
|
| Wed 5: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
83.78g |
|
111.88g |
|
-
|
-
|
| Tue 4: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
79.27g |
|
139.89g |
|
-
|
-
|
| Mon 3: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
87.59g |
|
117.98g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
86.90g |
|
126.94g |
|
-
|
-
|
| Thu 18: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
32.65g |
|
57.40g |
|
-
|
-
|
| Wed 17: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
80.22g |
|
78.26g |
|
-
|
-
|
| Tue 16: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
101.88g |
|
142.93g |
|
-
|
-
|
| Mon 15: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
90.70g |
|
125.35g |
|
-
|
-
|
| Tue 9: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
69.58g |
|
91.70g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
84.85g |
|
70.12g |
|
-
|
-
|
| Tue 26: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
84.18g |
|
78.04g |
|
-
|
-
|
| Mon 25: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
95.03g |
|
70.93g |
|
-
|
-
|
| Mon 18: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
106.01g |
|
30.61g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
11.23g |
|
27.64g |
|
-
|
-
|
| Tue 27: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
81.59g |
|
123.05g |
|
-
|
-
|
| Mon 26: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
77.89g |
|
104.35g |
|
1629*
|
 422
|
| January 2024 |
| Tue 16: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
41.19g |
|
52.98g |
|
-
|
-
|
