| November 2021 |
| Sun 7: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
85.30g |
|
81.59g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
20.14g |
|
92.21g |
|
-
|
-
|
| Thu 6: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.88g |
|
27.47g |
|
-
|
-
|
| Tue 4: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
5.57g |
|
43.52g |
|
-
|
-
|
| Mon 3: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.93g |
|
50.86g |
|
-
|
-
|
| Sun 2: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
28.37g |
|
120.70g |
|
-
|
-
|
| Sat 1: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
36.69g |
|
193.19g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
23.42g |
|
95.17g |
|
-
|
-
|
| Thu 29: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
15.57g |
|
65.85g |
|
-
|
-
|
| Wed 28: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
83.16g |
|
89.40g |
|
-
|
-
|
| Tue 27: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
94.84g |
|
90.84g |
|
-
|
-
|
| Mon 26: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
87.32g |
|
79.39g |
|
-
|
-
|
| Sun 25: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.73g |
|
54.68g |
|
129.07g |
|
-
|
-
|
| Sat 24: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
143.59g |
|
72.02g |
|
259.16g |
|
-
|
-
|
| Fri 23: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
107.03g |
|
87.77g |
|
-
|
-
|
| Thu 22: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
68.48g |
|
71.67g |
|
2259*
|
 1066
|
