| June 2024 |
| Tue 11: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
71.35g |
|
136.20g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
46.25g |
|
155.01g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
33.16g |
|
192.32g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
24.85g |
|
109.83g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
9.60g |
|
45.64g |
|
-
|
-
|
| Wed 14: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
14.54g |
|
24.74g |
|
-
|
-
|
| Tue 13: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
72.05g |
|
238.40g |
|
-
|
-
|
| Mon 12: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
50.05g |
|
40.40g |
|
-
|
-
|
| Sun 11: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
15.27g |
|
29.68g |
|
-
|
-
|
| Sat 10: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
15.48g |
|
51.45g |
|
-
|
-
|
| Fri 9: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
55.74g |
|
76.66g |
|
-
|
-
|
| Thu 8: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
17.89g |
|
137.27g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
24.32g |
|
70.09g |
|
-
|
-
|
| Wed 5: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
19.34g |
|
88.24g |
|
-
|
-
|
| Tue 4: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
77.43g |
|
148.56g |
|
-
|
-
|
| Mon 3: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.81g |
|
171.90g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
10.00g |
|
28.81g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
30.93g |
|
112.80g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
46.02g |
|
184.59g |
|
-
|
-
|
| Mon 29: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
55.68g |
|
239.87g |
|
-
|
-
|
