llaryssathaysa20's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 535 Cals (Fat: 17.13g, Protein: 42.03g, Carbs: 53.05g)
Monthly Total: Exercise: 0 Cals   Food: 9622 Cals (Fat: 308.26g, Protein: 756.49g, Carbs: 954.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
-
-
9 10 11
-
-
12 13 14 15
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

36%
of RDI*
(535 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
*Based on an RDI of 1500 calories (23 Apr 21)
Get the app
    
© 2024 FatSecret. All rights reserved.