| September 2024 |
| Sat 21: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
42.48g |
|
40.76g |
|
-
|
-
|
| Fri 20: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
40.71g |
|
50.63g |
|
-
|
-
|
| Thu 19: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
56.67g |
|
54.03g |
|
-
|
-
|
| Wed 18: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
44.25g |
|
71.17g |
|
-
|
-
|
| Tue 17: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.52g |
|
29.27g |
|
-
|
-
|
| Mon 16: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
42.81g |
|
64.46g |
|
-
|
-
|
| Sun 15: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.33g |
|
26.76g |
|
-
|
-
|
| Sat 14: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
40.18g |
|
51.77g |
|
-
|
-
|
| Fri 13: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
38.81g |
|
52.22g |
|
-
|
-
|
| Thu 12: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
15.23g |
|
44.50g |
|
-
|
-
|
| Tue 10: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.83g |
|
24.52g |
|
-
|
-
|
| Mon 9: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
38.32g |
|
60.11g |
|
-
|
-
|
| Sat 7: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
61.56g |
|
41.42g |
|
-
|
-
|
| Fri 6: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
72.76g |
|
81.23g |
|
-
|
-
|
| Thu 5: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
44.77g |
|
53.23g |
|
-
|
-
|
| Wed 4: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
60.79g |
|
90.51g |
|
-
|
-
|
| Tue 3: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
96.18g |
|
97.16g |
|
-
|
-
|
| Mon 2: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
18.29g |
|
21.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
75.72g |
|
50.49g |
|
-
|
-
|
| Fri 30: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
45.48g |
|
82.14g |
|
-
|
-
|
