| July 2024 |
| Tue 2: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
49.73g |
|
143.48g |
|
1885*
|
 833
|
| June 2024 |
| Thu 27: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
68.60g |
|
70.68g |
|
-
|
-
|
| Wed 26: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
50.51g |
|
73.24g |
|
-
|
-
|
| Mon 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
59.67g |
|
152.65g |
|
-
|
-
|
| Sun 23: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
37.13g |
|
143.90g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
23.52g |
|
47.82g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
63.36g |
|
196.41g |
|
1591*
|
129
|
| Mon 6: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
31.89g |
|
145.04g |
|
-
|
-
|
| Sun 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.27g |
|
14.17g |
|
-
|
-
|
| Sat 4: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3530.02g |
|
2528.89g |
|
5602.06g |
|
-
|
-
|
| Thu 2: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
54.20g |
|
100.20g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
87.90g |
|
172.33g |
|
-
|
-
|
| Fri 26: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
68.49g |
|
190.95g |
|
-
|
-
|
| Thu 25: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
18.83g |
|
34.32g |
|
-
|
-
|
| Fri 19: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
19.04g |
|
96.64g |
|
-
|
-
|
| Mon 8: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.85g |
|
30.23g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
28.96g |
|
50.93g |
|
-
|
-
|
| Thu 21: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
33.00g |
|
92.56g |
|
-
|
-
|
| Fri 8: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
19.29g |
|
48.41g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
8.06g |
|
63.63g |
|
-
|
-
|
