| May 2022 |
| Sun 1: |
-
|
-
|
|
2623*
|
-
|
| December 2021 |
| Fri 10: |
-
|
-
|
|
2527*
|
-
|
| November 2021 |
| Sat 6: |
510 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
20.91g |
|
64.81g |
|
2623*
|
 2113
|
| Tue 2: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
48.16g |
|
189.35g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
-
|
-
|
|
2353*
|
-
|
| September 2021 |
| Sun 26: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
16.09g |
|
57.98g |
|
2376*
|
1986
|
| Fri 24: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
110.30g |
|
254.32g |
|
2097*
|
299
|
| Thu 23: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
128.94g |
|
240.72g |
|
2053*
|
141
|
| Wed 22: |
1553 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
118.06g |
|
178.22g |
|
1839*
|
286
|
| Tue 21: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
91.58g |
|
214.42g |
|
2765*
|
1225
|
| Mon 20: |
1656 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
112.60g |
|
235.90g |
|
1859*
|
203
|
| Wed 15: |
-
|
-
|
|
2463*
|
-
|
| Wed 8: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
20.50g |
|
63.23g |
|
-
|
-
|
| Tue 7: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
113.33g |
|
250.20g |
|
2222*
|
531
|
| Mon 6: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
115.72g |
|
208.05g |
|
2372*
|
815
|
| Sun 5: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
92.91g |
|
225.08g |
|
2013*
|
455
|
| Sat 4: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
87.79g |
|
245.06g |
|
2313*
|
591
|
| Fri 3: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
99.07g |
|
202.81g |
|
2831*
|
1358
|
| Thu 2: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
101.62g |
|
246.95g |
|
2184*
|
514
|
| Wed 1: |
1759 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
127.90g |
|
240.05g |
|
2286*
|
527
|
| August 2021 |
| Tue 31: |
1495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
118.60g |
|
185.90g |
|
2576*
|
1081
|
| Mon 30: |
1805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
110.25g |
|
240.11g |
|
-
|
-
|
| Sun 29: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
115.28g |
|
261.28g |
|
2327*
|
444
|
