| July 2024 |
| Wed 17: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.18g |
|
21.23g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
6.89g |
|
28.37g |
|
-
|
-
|
| Mon 17: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
93.92g |
|
126.17g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
19.44g |
|
32.94g |
|
-
|
-
|
| Fri 24: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
128.76g |
|
87.54g |
|
233*
|
 1242
|
| Fri 10: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
99.36g |
|
146.81g |
|
-
|
-
|
| Mon 6: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
13.43g |
|
8.11g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
27.83g |
|
19.32g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
221.31g |
|
135.18g |
|
-
|
-
|
| Sun 11: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.80g |
|
33.54g |
|
-
|
-
|
| Tue 6: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
72.56g |
|
26.79g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
91.37g |
|
47.24g |
|
-
|
-
|
| Sun 14: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
25.41g |
|
65.49g |
|
-
|
-
|
| Wed 3: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
190.50g |
|
171.67g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
500 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
27.28g |
|
45.78g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1846 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
106.12g |
|
182.59g |
|
-
|
-
|
| Wed 22: |
547 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
41.99g |
|
51.53g |
|
-
|
-
|
| Mon 13: |
412 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
27.64g |
|
43.09g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
2169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
155.06g |
|
257.60g |
|
-
|
-
|
| Mon 9: |
2004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
141.88g |
|
190.55g |
|
-
|
-
|
