| July 2022 |
| Fri 22: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.00g |
|
3.40g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
65.33g |
|
90.42g |
|
-
|
-
|
| Thu 6: |
2309 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
121.22g |
|
499.29g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
48.03g |
|
159.36g |
|
-
|
-
|
| Sun 5: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
50.41g |
|
139.36g |
|
-
|
-
|
| Sat 4: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
38.12g |
|
83.23g |
|
-
|
-
|
| Thu 2: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
62.55g |
|
113.36g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
59.26g |
|
51.13g |
|
-
|
-
|
| Mon 29: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
57.70g |
|
131.50g |
|
-
|
-
|
| Sat 27: |
6195 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
208.06g |
|
211.46g |
|
1433.28g |
|
-
|
-
|
| Thu 25: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
102.93g |
|
357.15g |
|
-
|
-
|
| Mon 22: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
54.55g |
|
144.33g |
|
-
|
-
|
| Sat 20: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
33.44g |
|
0.51g |
|
2265*
|
 2078
|
| Fri 19: |
2470 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
86.04g |
|
397.65g |
|
-
|
-
|
| Thu 18: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
26.24g |
|
73.33g |
|
-
|
-
|
| Wed 17: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
38.20g |
|
64.20g |
|
-
|
-
|
| Tue 16: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
52.00g |
|
10.00g |
|
-
|
-
|
| Mon 15: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
102.76g |
|
215.54g |
|
-
|
-
|
| Sun 14: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
40.24g |
|
10.36g |
|
-
|
-
|
| Sat 13: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.00g |
|
10.00g |
|
-
|
-
|
