| November 2021 |
| Sat 20: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
13.85g |
|
71.28g |
|
-
|
-
|
| Thu 11: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1423 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
73.26g |
|
80.25g |
|
-
|
-
|
| Wed 27: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
23.38g |
|
-
|
-
|
| Mon 18: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.70g |
|
34.80g |
|
-
|
-
|
| Sat 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 9: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.86g |
|
27.14g |
|
-
|
-
|
| Wed 4: |
738 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
46.39g |
|
48.76g |
|
-
|
-
|
| Tue 3: |
429 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
20.93g |
|
66.11g |
|
-
|
-
|
| Mon 2: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
33.53g |
|
37.11g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
12.57g |
|
48.19g |
|
-
|
-
|
| Tue 27: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.01g |
|
56.10g |
|
-
|
-
|
| Mon 26: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
18.15g |
|
28.96g |
|
-
|
-
|
| Fri 23: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
21.29g |
|
45.10g |
|
-
|
-
|
| Wed 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 15: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
17.53g |
|
21.11g |
|
-
|
-
|
| Fri 9: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.08g |
|
34.28g |
|
-
|
-
|
| Wed 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Tue 6: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
34.79g |
|
67.96g |
|
-
|
-
|
