| May 2023 |
| Fri 5: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.00g |
|
43.00g |
|
-
|
-
|
| Thu 4: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
4.60g |
|
10.91g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
27.96g |
|
37.15g |
|
-
|
-
|
| Mon 19: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
105.43g |
|
42.95g |
|
-
|
-
|
| Sun 18: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
38.13g |
|
16.40g |
|
-
|
-
|
| Sat 17: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
132.44g |
|
58.23g |
|
-
|
-
|
| Fri 16: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
119.28g |
|
102.26g |
|
-
|
-
|
| Thu 15: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
131.51g |
|
98.74g |
|
-
|
-
|
| Wed 14: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
165.47g |
|
121.89g |
|
-
|
-
|
| Tue 13: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
114.72g |
|
113.93g |
|
-
|
-
|
| Mon 12: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
108.89g |
|
117.13g |
|
-
|
-
|
| Sun 11: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
91.83g |
|
102.20g |
|
-
|
-
|
| Sat 10: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
107.10g |
|
86.28g |
|
-
|
-
|
| Fri 9: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
159.49g |
|
113.07g |
|
-
|
-
|
| Thu 8: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
118.62g |
|
132.71g |
|
-
|
-
|
| Wed 7: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
43.41g |
|
173.26g |
|
-
|
-
|
| Tue 6: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
145.49g |
|
104.29g |
|
-
|
-
|
| Mon 5: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
116.00g |
|
124.21g |
|
-
|
-
|
| Sun 4: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
48.30g |
|
197.71g |
|
-
|
-
|
| Sat 3: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
156.06g |
|
136.34g |
|
-
|
-
|
