| July 2024 |
| Fri 12: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
25.30g |
|
34.03g |
|
-
|
-
|
| Thu 11: |
1473 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
132.63g |
|
118.03g |
|
-
|
-
|
| Wed 10: |
1759 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
106.28g |
|
126.08g |
|
-
|
-
|
| Tue 9: |
1745 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
100.73g |
|
126.81g |
|
-
|
-
|
| Mon 8: |
1632 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
107.02g |
|
131.20g |
|
2928*
|
 1296
|
| Sun 7: |
990 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
48.63g |
|
96.71g |
|
-
|
-
|
| Wed 3: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
67.54g |
|
101.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
961 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
74.20g |
|
78.25g |
|
-
|
-
|
| Sat 29: |
1106 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
70.01g |
|
61.75g |
|
-
|
-
|
| Wed 26: |
865 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
39.01g |
|
107.80g |
|
-
|
-
|
| Tue 25: |
801 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
85.89g |
|
57.82g |
|
-
|
-
|
| Mon 24: |
1003 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
86.93g |
|
46.57g |
|
-
|
-
|
| Sun 23: |
1335 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
73.04g |
|
117.35g |
|
-
|
-
|
| Sat 22: |
1264 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
81.79g |
|
145.84g |
|
-
|
-
|
| Fri 21: |
912 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
81.05g |
|
92.99g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.60g |
|
3.95g |
|
-
|
-
|
| Sat 13: |
1662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
125.88g |
|
120.39g |
|
-
|
-
|
| Fri 12: |
1105 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
59.67g |
|
113.80g |
|
-
|
-
|
| Thu 11: |
1007 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
61.18g |
|
102.37g |
|
-
|
-
|
| Wed 10: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
26.91g |
|
54.13g |
|
-
|
-
|
