Hesz07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 27 * 1%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.60g
 
6.23g
1890*  1863
Thu 19: 2583 * 92%
Fat:
 
Prot:
 
Carbs:
108.33g
 
178.26g
 
227.16g
3077*  494
Wed 18: 2487 * 89%
Fat:
 
Prot:
 
Carbs:
96.41g
 
126.92g
 
287.41g
3272*  785
Tue 17: 2646 * 94%
Fat:
 
Prot:
 
Carbs:
117.00g
 
167.71g
 
244.67g
2357*  289
Mon 16: 2696 * 96%
Fat:
 
Prot:
 
Carbs:
98.20g
 
171.45g
 
289.34g
2601*  95
Sun 15: 1737 * 62%
Fat:
 
Prot:
 
Carbs:
85.87g
 
98.10g
 
140.14g
1878*  141
Sat 14: 5152 * 184%
Fat:
 
Prot:
 
Carbs:
288.27g
 
288.90g
 
357.75g
1926*  3226
Fri 13: 2157 * 77%
Fat:
 
Prot:
 
Carbs:
108.02g
 
128.76g
 
179.47g
1851*  306
Thu 12: 2012 * 72%
Fat:
 
Prot:
 
Carbs:
76.53g
 
146.83g
 
194.89g
1868*  144
Wed 11: 2598 * 93%
Fat:
 
Prot:
 
Carbs:
110.68g
 
170.45g
 
233.73g
2017*  581
Tue 10: 2603 * 93%
Fat:
 
Prot:
 
Carbs:
103.43g
 
167.85g
 
258.54g
2035*  568
Mon 9: 2544 * 91%
Fat:
 
Prot:
 
Carbs:
93.59g
 
180.13g
 
247.57g
2405*  139
Sun 8: 2706 * 97%
Fat:
 
Prot:
 
Carbs:
111.85g
 
145.88g
 
283.51g
2286*  420
Sat 7: 2925 * 104%
Fat:
 
Prot:
 
Carbs:
89.27g
 
212.94g
 
317.33g
2891*  34
Fri 6: 2467 * 88%
Fat:
 
Prot:
 
Carbs:
91.99g
 
153.78g
 
259.55g
1871*  596
Thu 5: 2631 * 94%
Fat:
 
Prot:
 
Carbs:
102.12g
 
155.46g
 
290.73g
1958*  673
Wed 4: 2434 * 87%
Fat:
 
Prot:
 
Carbs:
130.86g
 
150.75g
 
170.96g
2072*  362
Tue 3: 2064 * 74%
Fat:
 
Prot:
 
Carbs:
77.88g
 
134.09g
 
219.91g
2871*  807
Mon 2: 2676 * 96%
Fat:
 
Prot:
 
Carbs:
122.38g
 
138.98g
 
261.04g
2621*  55
Sun 1: 2670 * 95%
Fat:
 
Prot:
 
Carbs:
113.89g
 
165.91g
 
254.07g
1846*  824
Get the app
    
© 2024 FatSecret. All rights reserved.