| July 2023 |
| Thu 6: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
40.25g |
|
87.34g |
|
-
|
-
|
| Wed 5: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
38.39g |
|
140.49g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
41.51g |
|
52.80g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
42.85g |
|
88.36g |
|
1783*
|
 874
|
| Thu 20: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
55.97g |
|
133.21g |
|
1756*
|
902
|
| Mon 17: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
10.46g |
|
41.51g |
|
-
|
-
|
| Sun 16: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
28.03g |
|
218.24g |
|
-
|
-
|
| Sat 15: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
27.03g |
|
72.08g |
|
1493*
|
332
|
| Fri 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
42.39g |
|
146.66g |
|
2268*
|
1080
|
| Thu 13: |
1963 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
99.61g |
|
159.65g |
|
1751*
|
 212
|
| Wed 12: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
63.32g |
|
159.10g |
|
1878*
|
734
|
| Tue 11: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
39.10g |
|
147.90g |
|
1949*
|
796
|
| Mon 10: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
45.22g |
|
158.83g |
|
1702*
|
554
|
| Sun 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
41.16g |
|
178.94g |
|
1645*
|
451
|
| Sat 8: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
42.89g |
|
110.35g |
|
1594*
|
705
|
| Fri 7: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
70.18g |
|
108.63g |
|
2092*
|
1185
|
| Thu 6: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
82.69g |
|
96.71g |
|
2060*
|
649
|
| Wed 5: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
67.97g |
|
110.62g |
|
1966*
|
763
|
| Tue 4: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
54.29g |
|
147.49g |
|
2204*
|
1110
|
| Mon 3: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
64.75g |
|
145.82g |
|
2182*
|
1036
|
