| June 2024 |
| Mon 17: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
77.39g |
|
139.82g |
|
-
|
-
|
| Fri 14: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
34.64g |
|
38.90g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
23.36g |
|
48.73g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
65.89g |
|
71.53g |
|
-
|
-
|
| Sun 28: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
20.61g |
|
23.93g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
109.76g |
|
163.73g |
|
-
|
-
|
| Sat 2: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
146.13g |
|
52.09g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
86.07g |
|
187.96g |
|
-
|
-
|
| Tue 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
80.00g |
|
192.94g |
|
-
|
-
|
| Mon 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
75.57g |
|
204.80g |
|
-
|
-
|
| Thu 16: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
72.26g |
|
109.48g |
|
-
|
-
|
| Wed 15: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
90.34g |
|
256.38g |
|
-
|
-
|
| Tue 14: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
14.28g |
|
35.82g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
2412*
|
-
|
| April 2023 |
| Wed 19: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
42.85g |
|
106.04g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
48.66g |
|
90.13g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
92.92g |
|
148.74g |
|
-
|
-
|
| Tue 30: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
88.16g |
|
154.26g |
|
-
|
-
|
| Mon 29: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
78.50g |
|
84.30g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
54.86g |
|
73.68g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.62g |
|
59.22g |
|
-
|
-
|
