maloosh16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 872 * 62%
Fat:
 
Prot:
 
Carbs:
34.86g
 
21.57g
 
118.36g
- -
Tue 7: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
48.10g
 
50.84g
 
143.13g
- -
March 2023
Sun 19: 58 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.70g
 
11.20g
- -
December 2022
Fri 2: 412 * 34%
Fat:
 
Prot:
 
Carbs:
26.12g
 
27.87g
 
15.02g
- -
September 2022
Sat 10: 424 * 35%
Fat:
 
Prot:
 
Carbs:
17.55g
 
21.61g
 
43.86g
- -
Fri 9: 595 * 50%
Fat:
 
Prot:
 
Carbs:
34.46g
 
29.25g
 
40.75g
- -
Thu 8: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
59.10g
 
54.94g
 
84.09g
- -
Wed 7: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
64.96g
 
57.28g
 
77.94g
- -
Tue 6: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
59.80g
 
66.41g
 
114.83g
- -
August 2022
Thu 18: 760 * 63%
Fat:
 
Prot:
 
Carbs:
53.14g
 
32.99g
 
37.08g
- -
Mon 15: 211 * 18%
Fat:
 
Prot:
 
Carbs:
3.80g
 
7.78g
 
37.85g
- -
Thu 11: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
64.19g
 
33.88g
 
128.51g
- -
Sat 6: 58 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.70g
 
11.20g
- -
Fri 5: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
48.61g
 
57.71g
 
123.49g
- -
Thu 4: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
68.29g
 
52.72g
 
56.27g
- -
Wed 3: 486 * 40%
Fat:
 
Prot:
 
Carbs:
27.42g
 
35.28g
 
23.04g
- -
Tue 2: 904 * 75%
Fat:
 
Prot:
 
Carbs:
48.16g
 
59.50g
 
62.15g
- -
Mon 1: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
70.43g
 
45.21g
 
124.10g
- -
July 2022
Sat 30: 549 * 46%
Fat:
 
Prot:
 
Carbs:
15.34g
 
41.92g
 
58.35g
- -
Fri 29: 621 * 52%
Fat:
 
Prot:
 
Carbs:
39.68g
 
19.88g
 
45.99g
- -
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