| May 2021 |
| Mon 17: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
58.81g |
|
162.60g |
|
4192*
|
 2756
|
| Sat 15: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.91g |
|
13.54g |
|
-
|
-
|
| Fri 14: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
37.25g |
|
45.60g |
|
-
|
-
|
| Wed 12: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
22.29g |
|
208.26g |
|
3384*
|
2076
|
| Tue 11: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
76.54g |
|
75.98g |
|
3109*
|
2380
|
| Mon 10: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.49g |
|
82.88g |
|
-
|
-
|
| Sun 9: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
61.39g |
|
152.61g |
|
2951*
|
1717
|
| Sat 8: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
54.68g |
|
93.65g |
|
-
|
-
|
| Fri 7: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
70.47g |
|
41.24g |
|
2967*
|
1922
|
| Thu 6: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
72.13g |
|
64.87g |
|
-
|
-
|
| Wed 5: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
12.69g |
|
145.91g |
|
-
|
-
|
| Tue 4: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
91.96g |
|
93.33g |
|
3044*
|
1839
|
| Mon 3: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
31.49g |
|
86.22g |
|
-
|
-
|
| Sun 2: |
1370
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
55.65g |
|
151.55g |
|
-
|
-
|
| Sat 1: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
37.78g |
|
169.26g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1010
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
37.33g |
|
137.09g |
|
3065*
|
2055
|
| Thu 29: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
43.72g |
|
146.09g |
|
3070*
|
1827
|
| Wed 28: |
1514
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
73.52g |
|
189.67g |
|
3142*
|
1628
|
