| June 2021 |
| Tue 29: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
56.65g |
|
179.37g |
|
-
|
-
|
| Mon 28: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
52.41g |
|
166.42g |
|
224*
|
 819
|
| Sun 27: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
65.15g |
|
161.03g |
|
48*
|
1150
|
| Sat 26: |
-
|
-
|
|
109*
|
-
|
| Fri 25: |
-
|
-
|
|
124*
|
-
|
| Thu 24: |
-
|
-
|
|
188*
|
-
|
| Wed 23: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
43.47g |
|
27.57g |
|
74*
|
328
|
| Tue 22: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
35.30g |
|
132.76g |
|
120*
|
752
|
| Mon 21: |
-
|
-
|
|
40*
|
-
|
| Sun 20: |
-
|
-
|
|
819*
|
-
|
| Sat 19: |
-
|
-
|
|
295*
|
-
|
| Fri 18: |
-
|
-
|
|
159*
|
-
|
| Thu 17: |
-
|
-
|
|
88*
|
-
|
| Wed 16: |
-
|
-
|
|
112*
|
-
|
| Tue 15: |
-
|
-
|
|
58*
|
-
|
| Mon 14: |
-
|
-
|
|
147*
|
-
|
| Sun 13: |
-
|
-
|
|
93*
|
-
|
| Sat 12: |
-
|
-
|
|
269*
|
-
|
| Fri 11: |
-
|
-
|
|
119*
|
-
|
| Thu 10: |
-
|
-
|
|
106*
|
-
|
| Wed 9: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
42.00g |
|
116.12g |
|
64*
|
780
|
