| August 2021 |
| Mon 30: |
901 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
76.99g |
|
77.24g |
|
-
|
-
|
| Mon 23: |
697 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
69.13g |
|
33.43g |
|
-
|
-
|
| Sun 8: |
442 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
52.26g |
|
15.69g |
|
-
|
-
|
| Wed 4: |
626 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
36.30g |
|
72.11g |
|
-
|
-
|
| Mon 2: |
749 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
28.06g |
|
104.58g |
|
-
|
-
|
| Sun 1: |
496 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
36.33g |
|
41.11g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
527 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
27.14g |
|
58.69g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
900 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
114.98g |
|
43.53g |
|
-
|
-
|
| Fri 25: |
526 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
27.18g |
|
81.85g |
|
-
|
-
|
| Sun 20: |
540 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
36.86g |
|
77.24g |
|
-
|
-
|
| Sun 13: |
1137 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
127.23g |
|
55.50g |
|
-
|
-
|
| Sun 6: |
1209 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
157.95g |
|
62.04g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
413 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
26.80g |
|
9.52g |
|
-
|
-
|
| Mon 24: |
1054 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
75.28g |
|
59.26g |
|
-
|
-
|
| Sun 23: |
1886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
172.26g |
|
135.30g |
|
-
|
-
|
| Sat 22: |
2405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
197.74g |
|
191.92g |
|
-
|
-
|
| Thu 20: |
2422 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
200.35g |
|
201.24g |
|
-
|
-
|
| Tue 18: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
2.36g |
|
1.03g |
|
-
|
-
|
| Fri 14: |
707 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
54.16g |
|
41.48g |
|
-
|
-
|
| Thu 6: |
2736 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.14g |
|
175.61g |
|
249.07g |
|
-
|
-
|
