| June 2023 |
| Sat 3: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
37.22g |
|
60.43g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
27.24g |
|
8.48g |
|
-
|
-
|
| Wed 17: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
17.10g |
|
46.38g |
|
-
|
-
|
| Mon 15: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
57.39g |
|
161.03g |
|
-
|
-
|
| Wed 10: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
11.71g |
|
51.28g |
|
-
|
-
|
| Mon 8: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
59.86g |
|
75.77g |
|
-
|
-
|
| Sun 7: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| Fri 5: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
56.28g |
|
122.78g |
|
-
|
-
|
| Thu 4: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
69.01g |
|
113.48g |
|
-
|
-
|
| Wed 3: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
44.46g |
|
53.43g |
|
-
|
-
|
| Mon 1: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
55.40g |
|
107.68g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
35.79g |
|
31.67g |
|
-
|
-
|
| Wed 19: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
57.71g |
|
184.78g |
|
-
|
-
|
| Tue 18: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
62.53g |
|
156.93g |
|
-
|
-
|
| Mon 17: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
76.54g |
|
173.14g |
|
-
|
-
|
| Thu 13: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
68.98g |
|
110.95g |
|
-
|
-
|
| Wed 12: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
53.77g |
|
64.08g |
|
-
|
-
|
| Sun 9: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
65.20g |
|
123.11g |
|
-
|
-
|
| Sat 8: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
26.99g |
|
167.61g |
|
-
|
-
|
