| July 2023 |
| Mon 17: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
11.07g |
|
41.44g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
13.10g |
|
41.10g |
|
-
|
-
|
| Sun 29: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
73.08g |
|
119.89g |
|
-
|
-
|
| Fri 27: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.85g |
|
69.57g |
|
205.88g |
|
-
|
-
|
| Thu 26: |
1908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
106.89g |
|
205.95g |
|
-
|
-
|
| Wed 25: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
84.48g |
|
206.08g |
|
-
|
-
|
| Tue 24: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
56.63g |
|
222.99g |
|
-
|
-
|
| Mon 23: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
110.43g |
|
191.33g |
|
-
|
-
|
| Sun 22: |
1578 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
54.37g |
|
135.48g |
|
-
|
-
|
| Sat 21: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
119.50g |
|
113.38g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
855 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
48.46g |
|
36.18g |
|
-
|
-
|
| Thu 24: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
56.79g |
|
193.21g |
|
-
|
-
|
| Wed 23: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
99.43g |
|
103.31g |
|
3041*
|
 1725
|
| Tue 22: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
77.45g |
|
183.97g |
|
3041*
|
1523
|
| Mon 21: |
1635 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
47.61g |
|
252.29g |
|
-
|
-
|
| Sun 20: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
62.75g |
|
211.64g |
|
-
|
-
|
| Sat 19: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
53.21g |
|
211.54g |
|
-
|
-
|
| Fri 18: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
100.44g |
|
173.95g |
|
-
|
-
|
| Thu 17: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
115.53g |
|
175.45g |
|
-
|
-
|
| Wed 16: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
86.69g |
|
86.39g |
|
-
|
-
|
