| December 2023 |
| September 2023 |
| Fri 8: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
32.16g |
|
90.80g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
178.83g |
|
54.65g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
858 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
87.97g |
|
71.15g |
|
-
|
-
|
| Tue 4: |
1539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
154.87g |
|
151.65g |
|
-
|
-
|
| Mon 3: |
1276 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
129.33g |
|
114.41g |
|
-
|
-
|
| Sun 2: |
1693 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
143.55g |
|
181.40g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1235 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
118.15g |
|
123.58g |
|
-
|
-
|
| Thu 30: |
1431 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
157.22g |
|
122.34g |
|
-
|
-
|
| Wed 29: |
1646 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
145.62g |
|
158.81g |
|
-
|
-
|
| Tue 28: |
1845 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
139.88g |
|
186.18g |
|
-
|
-
|
| Mon 27: |
1556 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
176.40g |
|
145.26g |
|
-
|
-
|
| Sun 26: |
1614 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
123.49g |
|
181.27g |
|
-
|
-
|
| Sat 25: |
1398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
107.66g |
|
186.34g |
|
-
|
-
|
| Thu 23: |
1478 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
127.37g |
|
160.68g |
|
-
|
-
|
| Wed 22: |
1717 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
159.92g |
|
185.11g |
|
-
|
-
|
| Tue 21: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
134.41g |
|
192.18g |
|
-
|
-
|
| Mon 20: |
2039 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
144.57g |
|
186.76g |
|
-
|
-
|
| Sun 19: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
130.77g |
|
161.99g |
|
-
|
-
|
| Sat 18: |
1936 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
163.59g |
|
208.58g |
|
-
|
-
|
