| July 2024 |
| Wed 17: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
53.90g |
|
73.09g |
|
-
|
-
|
| Tue 16: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
64.90g |
|
136.48g |
|
-
|
-
|
| Mon 15: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
68.90g |
|
59.67g |
|
-
|
-
|
| Sun 14: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.57g |
|
208.76g |
|
-
|
-
|
| Sat 13: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
83.66g |
|
73.07g |
|
-
|
-
|
| Fri 12: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
107.87g |
|
49.66g |
|
-
|
-
|
| Thu 11: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
61.14g |
|
88.16g |
|
-
|
-
|
| Wed 10: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
47.77g |
|
70.25g |
|
2936*
|
 1978
|
| Tue 9: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
46.21g |
|
73.16g |
|
2991*
|
2193
|
| Mon 8: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
51.70g |
|
120.56g |
|
3002*
|
1657
|
| June 2024 |
| Tue 18: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
79.62g |
|
71.22g |
|
-
|
-
|
| Mon 17: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
60.21g |
|
142.24g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
73.70g |
|
202.57g |
|
-
|
-
|
| Tue 14: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
62.80g |
|
184.34g |
|
-
|
-
|
| Mon 13: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
85.90g |
|
98.06g |
|
2572*
|
1166
|
| Sun 12: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
93.74g |
|
64.87g |
|
2902*
|
1735
|
| Sat 11: |
-
|
-
|
|
2880*
|
-
|
| June 2023 |
| Thu 8: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
44.14g |
|
127.55g |
|
-
|
-
|
| Wed 7: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
26.59g |
|
87.37g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
89.37g |
|
195.67g |
|
-
|
-
|
| Fri 26: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
33.56g |
|
125.52g |
|
-
|
-
|
