| June 2021 |
| Mon 7: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
46.19g |
|
139.13g |
|
-
|
-
|
| Thu 3: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
39.31g |
|
126.50g |
|
-
|
-
|
| Wed 2: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
30.80g |
|
166.85g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
36.15g |
|
39.73g |
|
-
|
-
|
| Sun 30: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
11.41g |
|
49.20g |
|
-
|
-
|
| Wed 26: |
527 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.29g |
|
104.61g |
|
-
|
-
|
| Mon 24: |
1271 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
41.46g |
|
218.48g |
|
-
|
-
|
| Sat 22: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 21: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
39.91g |
|
174.79g |
|
-
|
-
|
| Wed 19: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.51g |
|
19.48g |
|
-
|
-
|
| Mon 17: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
22.83g |
|
70.54g |
|
-
|
-
|
| Sun 16: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
18.75g |
|
7.50g |
|
-
|
-
|
| Sat 15: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
30.16g |
|
99.69g |
|
-
|
-
|
| Fri 14: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
12.08g |
|
157.67g |
|
-
|
-
|
| Thu 13: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
13.35g |
|
31.53g |
|
-
|
-
|
| Wed 12: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
38.40g |
|
197.15g |
|
-
|
-
|
| Mon 10: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
43.57g |
|
182.33g |
|
-
|
-
|
| Sun 9: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| Thu 6: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
21.07g |
|
157.12g |
|
-
|
-
|
| Tue 4: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
18.09g |
|
79.24g |
|
-
|
-
|
