| September 2024 |
| Sun 15: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
-
|
-
|
|
1884*
|
-
|
| June 2023 |
| Mon 5: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
22.46g |
|
61.35g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
26.31g |
|
76.71g |
|
-
|
-
|
| Thu 2: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
33.73g |
|
51.46g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
36.64g |
|
93.09g |
|
1806*
|
 972
|
| Mon 27: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
6.78g |
|
39.61g |
|
-
|
-
|
| Sun 26: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.06g |
|
94.09g |
|
-
|
-
|
| Thu 23: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
21.90g |
|
50.01g |
|
-
|
-
|
| Wed 22: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
43.88g |
|
153.39g |
|
-
|
-
|
| Tue 21: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
42.49g |
|
203.96g |
|
-
|
-
|
| Mon 20: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
40.39g |
|
120.22g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.82g |
|
90.34g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
18.52g |
|
60.60g |
|
-
|
-
|
| Thu 30: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
68.38g |
|
182.82g |
|
-
|
-
|
| Wed 29: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
43.79g |
|
195.74g |
|
-
|
-
|
| Tue 28: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
54.24g |
|
129.85g |
|
-
|
-
|
| Mon 27: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
41.32g |
|
126.15g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.72g |
|
59.02g |
|
-
|
-
|
| Thu 25: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
33.56g |
|
210.40g |
|
-
|
-
|
| Wed 24: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
46.08g |
|
135.83g |
|
-
|
-
|
