| September 2024 |
| Mon 9: |
729 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
35.99g |
|
66.32g |
|
-
|
-
|
| Fri 6: |
1950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
161.33g |
|
108.02g |
|
-
|
-
|
| Wed 4: |
2154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
111.18g |
|
203.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
11.84g |
|
25.07g |
|
-
|
-
|
| Fri 30: |
1884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
184.33g |
|
119.00g |
|
-
|
-
|
| Thu 29: |
1199 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
50.05g |
|
138.82g |
|
-
|
-
|
| Wed 28: |
2129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
116.16g |
|
215.62g |
|
-
|
-
|
| Mon 26: |
2001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
164.53g |
|
100.01g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1521 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
110.80g |
|
142.54g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
144.98g |
|
224.12g |
|
-
|
-
|
| Fri 17: |
1825 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
127.86g |
|
161.02g |
|
-
|
-
|
| Mon 13: |
2304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
171.81g |
|
253.47g |
|
-
|
-
|
| Mon 6: |
1906 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
169.77g |
|
145.62g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
2115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
170.44g |
|
172.22g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
2308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
180.67g |
|
209.63g |
|
-
|
-
|
| Mon 19: |
2419 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
204.61g |
|
203.22g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
2249 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
203.08g |
|
195.82g |
|
-
|
-
|
| Thu 11: |
2226 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
189.03g |
|
180.06g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
131.21g |
|
191.09g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1248 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
93.39g |
|
116.60g |
|
-
|
-
|
