| July 2023 |
| Wed 26: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
47.24g |
|
118.23g |
|
-
|
-
|
| Tue 25: |
985 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
52.33g |
|
99.90g |
|
-
|
-
|
| Mon 24: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
43.86g |
|
104.19g |
|
-
|
-
|
| Sun 23: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
31.09g |
|
131.11g |
|
-
|
-
|
| Sat 22: |
823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
23.79g |
|
110.86g |
|
-
|
-
|
| Fri 21: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
53.19g |
|
90.50g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
49.93g |
|
79.96g |
|
-
|
-
|
| Sun 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
53.30g |
|
67.06g |
|
-
|
-
|
| Sat 6: |
1113 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
58.80g |
|
114.06g |
|
-
|
-
|
| Fri 5: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
30.58g |
|
166.99g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
5.65g |
|
42.50g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
14.80g |
|
152.03g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
3.29g |
|
64.72g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
712 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
18.38g |
|
124.86g |
|
-
|
-
|
| Sun 26: |
856 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
30.95g |
|
114.25g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
94.36g |
|
110.30g |
|
-
|
-
|
| Thu 6: |
1131 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
45.12g |
|
134.50g |
|
-
|
-
|
| Wed 5: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
31.21g |
|
181.59g |
|
-
|
-
|
