| November 2021 |
| Tue 2: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
29.47g |
|
46.12g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
36.44g |
|
26.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
15.87g |
|
48.28g |
|
-
|
-
|
| Wed 29: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
18.93g |
|
109.84g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
23.10g |
|
46.87g |
|
-
|
-
|
| Fri 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
22.47g |
|
17.13g |
|
-
|
-
|
| Mon 24: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
17.82g |
|
54.73g |
|
-
|
-
|
| Sun 23: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
5.32g |
|
45.66g |
|
-
|
-
|
| Sat 22: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
39.73g |
|
75.39g |
|
-
|
-
|
| Fri 21: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
69.09g |
|
186.70g |
|
-
|
-
|
| Thu 20: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
33.13g |
|
62.42g |
|
-
|
-
|
| Wed 19: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
64.47g |
|
212.90g |
|
-
|
-
|
| Tue 18: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
50.95g |
|
103.93g |
|
-
|
-
|
| Mon 17: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
37.45g |
|
106.46g |
|
-
|
-
|
| Sun 16: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
22.04g |
|
51.09g |
|
-
|
-
|
| Sat 15: |
2411 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
83.07g |
|
299.32g |
|
-
|
-
|
| Fri 14: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
30.14g |
|
58.06g |
|
-
|
-
|
| Thu 13: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
52.23g |
|
101.60g |
|
-
|
-
|
| Wed 12: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
33.42g |
|
126.52g |
|
-
|
-
|
