| March 2023 |
| Tue 7: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
61.22g |
|
52.44g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1177 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
125.28g |
|
40.88g |
|
-
|
-
|
| Mon 20: |
1751 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
129.92g |
|
89.30g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1277 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
129.10g |
|
102.82g |
|
-
|
-
|
| Thu 7: |
1215 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
101.20g |
|
113.88g |
|
-
|
-
|
| Wed 6: |
1266 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
114.89g |
|
105.02g |
|
-
|
-
|
| Tue 5: |
1387 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
113.35g |
|
149.29g |
|
-
|
-
|
| Mon 4: |
1157 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
121.77g |
|
105.28g |
|
-
|
-
|
| Sun 3: |
1452 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
143.06g |
|
114.32g |
|
-
|
-
|
| Sat 2: |
1364 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
130.50g |
|
133.49g |
|
-
|
-
|
| Fri 1: |
1202 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
120.81g |
|
106.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
129.40g |
|
148.85g |
|
-
|
-
|
| Wed 30: |
1316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
114.53g |
|
136.42g |
|
-
|
-
|
| Tue 29: |
1209 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
118.38g |
|
99.72g |
|
-
|
-
|
| Mon 28: |
1018 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
108.05g |
|
75.40g |
|
-
|
-
|
| Sun 27: |
1017 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
70.34g |
|
78.41g |
|
-
|
-
|
| Sat 26: |
1107 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
90.11g |
|
72.23g |
|
-
|
-
|
| Fri 25: |
1020 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
80.00g |
|
62.18g |
|
-
|
-
|
| Thu 24: |
1095 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
49.51g |
|
114.09g |
|
-
|
-
|
| Wed 23: |
1935 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
82.32g |
|
232.50g |
|
-
|
-
|
