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jorge77martins
Diet Calendar
jorge77martins's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2022
Tue 18:
874 *
38%
Fat:
Prot:
Carbs:
32.33g
34.69g
116.29g
1399*
525
Mon 17:
1072 *
47%
Fat:
Prot:
Carbs:
37.23g
60.91g
120.55g
2023*
951
October 2021
Tue 26:
-
-
1714*
-
Mon 25:
-
-
1845*
-
Sun 24:
-
-
1966*
-
Sat 23:
-
-
1895*
-
Fri 22:
-
-
1828*
-
Thu 21:
-
-
2588*
-
Wed 20:
-
-
1824*
-
Tue 19:
-
-
2286*
-
Mon 18:
-
-
1794*
-
Sun 17:
-
-
1921*
-
Sat 16:
-
-
2538*
-
Fri 15:
-
-
1805*
-
Thu 14:
-
-
2511*
-
Wed 13:
-
-
2765*
-
Tue 12:
-
-
2100*
-
Mon 11:
-
-
2037*
-
Sun 10:
-
-
1901*
-
Sat 9:
-
-
1836*
-
