cindychiu2017's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 576 Cals (Fat: 30.84g, Protein: 42.42g, Carbs: 32.94g)
Monthly Total: Exercise: 0 Cals   Food: 576 Cals (Fat: 30.84g, Protein: 42.42g, Carbs: 32.94g)

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Daily Average Calorie Info

34%
of RDI*
(576 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (48%)
 
Protein (29%)
*Based on an RDI of 1700 calories (04 Nov 23)
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